Boundaries - How to set them, how to enforce them

Join Bernadette and Sophie, we will tackle the subject of boundaries. Everyone experiences others' trying to control, manipulate and take from us. It is essential to recognize when someone is crossing your boundaries. We will discuss how to recognize those that disrespect our personal boundaries, relationship boundaries and spiritual boundaries. Learning to set a spiritual shield and definitive physical boundaries are essential to living a peaceful and empowering life.