Private Recalibration Coaching
Trauma-Informed Coaching for Burnout, Crisis, and High-Pressure Leadership
You know something has to change.
Staying stuck isn’t an option.
You can’t sleep through the night.
You wake up exhausted.
Every decision spirals into overthinking.
Nothing feels clean or solid.
You second-guess yourself.
You swing between pushing harder and wanting to run.
You know this isn’t you.
But you can’t seem to get out of it.
What's Actually Happening
Pressure exposes unresolved issues.
Old beliefs that make you question your worth.
Fears of loss.
Survival patterns hijacking your thinking.
Your body braces.
Your reactions intensify.
It’s not a performance issue.
And it’s not a lack of motivation or discipline.
It’s pressure activating deeper layers that have been running in the background for years.
Once activated, pushing harder only reinforces it.Â
The more you try to force clarity, the further it slips.
That’s why this feels different.
Why Traditional Approaches Fall Short
Modern approaches divide you.
Life coaching focuses on goals and achievement.
Therapy focuses on what happened and how you feel.
Executive coaching sharpens performance.
Medicine treats symptoms.
Each addresses one part of you.
But your work, health, relationships, finances, identity, and
stress responses do not operate separately.
They arise from the same nervous system.
The same beliefs.
The same subconscious programs.
When those pieces are treated in isolation, the underlying pattern remains intact.
You may improve in one area.
But the limitation resurfaces in another.
Fragmentation creates more effort.
More chasing.
More internal conflict.
I do not compartmentalize you or your life.
I work with you as a whole being.
Your thinking.
Your emotional patterns.
Your nervous system.
Your subconscious wiring.
Your body.
Holistically. Integrated. Connected.
The Real Difference
I don’t stay on the surface.
I go to the root.
We identify what’s driving both the circumstance and your reaction.
Not just what happened.
Not just how you feel about it.
But what is actually running underneath.
You become aware of the emotional layers, beliefs, and old programs shaping your reactions.
The very patterns that have been operating in the background for years.
We release the charge so it stops hijacking your thinking.
We unwind the pattern at its root.
We correct the distortion underneath it.
We rewire the brain and reset the nervous system.
And something clicks.
Your tension finally leaves your body.
You understand what’s been happening.
Not intellectually.
Fully.
You see how it all connects.
The circumstance.
The reaction.
The cycle.
The belief underneath it.
You step out of the loop that’s been stopping you.
The repetitive thinking.
The emotional spikes.
The self-doubt.
You regain access to your creativity and intelligence.
You can see options again.
That’s when your body exhales.
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The Immediate Shift
 Radio Programming Director | Nevada
I carried two assumptions for most of my adult life.Â
That people give with strings attached.
And that I was different.In one session, I saw how those beliefs were shaping my reactions, decisions, and leadership.
Once the distortion was exposed, it collapsed.
What I thought was discernment was actually rigidity.
What I labeled strength was control.That shift changed how IÂ relate to others and lead.
One session dismantled patterns I had carried for decades.
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Recalibrate Private Intensive
For those committed to real change, not temporary relief.
This is deep, integrative work.
Dynamic. Focused. Tailored to you.
I work directly with what is shaping your results. I pay attention to what most people miss: the contradiction in what you say, the hesitation you do not notice, the beliefs and unconscious conditioning driving your actions and decisions.
Those determine the results you live with.
Your business, your health, your relationships, your life. They are not separate issues. They are connected. So we work with them that way.
As things surface, we address them directly. If you are avoiding something, we name it. If you are fighting for a limitation, we expose it. If fear is driving, we do not negotiate with it.
You have someone fully in your corner. Clear. Honest. Stable.
As you shift, the work evolves. When internal patterns change, external results follow.
Decisions hold.
Income stabilizes and grows.
Relationships deepen and mature.
Leadership becomes calm and decisive.
Expansion becomes safe.
Growth becomes sustainable.
This work requires commitment, focus, and precision. I only work with a small number of private clients at a time.
Private Intensives begin with an application and consultation to determine fit. If we both agree it is aligned, we commit to 3, 6, or 12 months, depending on the depth required.
Apply For Recalibrate IntensiveÂ
Private Recalibrate SessionÂ
60 Minutes
When you can’t afford to wait.
You’re in it.
The pressure. The overthinking. The tension you can’t seem to shake.
You need clarity now.
Not next month. Not after a long intake process.
In this session, we focus on what is front and center.
We pinpoint what’s activated and why.
We slow the reaction so you can think again.
We untangle the beliefs and emotional charge distorting your perception.
We look at the external dynamics contributing to it.
Then we create a clear way forward.
You leave without the tension or urgency. Thinking clearly. With insights that make you certain about your next move.
Recalibrated.
Book a Recalibrate Session (1-hour)Venture Partner | New York
"When stress spiked and options blurred, I called Bernadette. She helped me sort through competing choices, steady my thinking, and move forward decisively. She has been a trusted advisor in moments that mattered."
Program Director | Las Vegas
"After a major loss, I felt done. No real vision or goals. I was just going through the motions. Bernadette helped me process the grief, reset and see what was possible. Today I'm building again, with purpose and direction."
Owner & CEO | Colorado
"When I bought my company, I was still thinking like an employee. Bernadette helped me see the beliefs, habits, and actions that were limiting growth. As our work progressed, I stepped fully into leadership, and the business became profitable. I lead with far more clarity and intention now."
Founder | Connecticut
"After industry cutbacks, I had to start over and build my own company. I was capable, but second-guessing every move. Our work together changed all that. Bernadette helped me change the thinking that was holding me back. I didn't just build a business, I became a better leader, husband, and man."
Entrepreneur | Kansas
"Bernadette is the real deal. Her depth and insights are rare.  She doesn't circle the issue. She identifies it, dismantles it, and resolves it. In a single session, confusion left, clarity returned. You leave a session thinking and operating differently."
Plumbing Designer | Virginia
"I was navigating a contentious custody battle and was overwhelmed with anxiety. Nothing felt stable. Our work helped me regulate my emotions quickly and think clearly under pressure. The shifts made all the difference. I kept my son and rebuilt my life with strength."
Entrepreneur & Coach | Minnesota
"After battling cancer, I needed to get my life and business back on track. Instead, I felt overwhelmed and unsure of myself. I could see where I was holding back, but I didn't know how to change it. Now I'm stronger, more grounded and making decisions without spiraling. I'm not playing small the way I used to. My work continues as I recognize the need to grow and evolve."
