Discovering Mental Strength: Why Pretending to Be Happy isn't the Answer empowerment Mar 01, 2023

We all have heard the phrase "Fake it till you make it", which means projecting a happy front even when you are feeling miserable inside. While it may seem like a good coping mechanism, it can have long-term consequences on our mental and emotional well-being.

One of the primary consequences of...

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4 Keys to Change and Transformation empowerment transformation Oct 18, 2018

4 Keys to Change and Transformation 

  1. Acknowledgement
  • Acknowledge there is a problem, there is something missing, there is something you’re not seeing within your own life. Acknowledge that what you’re living right now is not in alignment with what you want. Acknowledge...
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